Thankful Yoga Studio

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Thankful Yoga Studio

Thankful Yoga Studio

Thankful Yoga Studio
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Instructors

Sonya

My teaching style is focused on pain-free living with careful guidance and personal attention for each student.  You'll learn to practice with safety and healthy alignment for your body.  I believe that anyone and everyone can practice yoga safely.

Sonya

Sonya Jordan is an experienced Yoga teacher and wellness coach dedicated to helping students move with greater ease, strength, and balance. Certified through Yoga Alliance as an E-RYT 500 and YACEP, she has extensive training and experience in Restorative Yoga, Yin Yoga,  Meditation, Ayurveda, and pain management. With a Master’s degree in Early Childhood Education and years of experience as an educator, Sonya blends compassionate guidance with a focus on safety, personal attention, and stress relief. Her welcoming, accessible approach supports students of all levels in building a sustainable, pain-free practice.

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